Chapter 6: Yang Qingxiao (Part One)

daily fundamental training. 。If there is a break of three to five days, muscles and bones will decline in all aspects. 。After finishing his single-arm handstand practice, Xu Jingming walked to the des...Xu Jingming didn't know that Master Liu Hai had recommended his name. He was now handing over the work of the martial arts hall, and once the Jiangsu Provincial Team's training camp ended, he could return to his hometown of Mingyue City. 。

In the afternoon, Xu Jingming trained in the exclusive room of the martial arts gym. He held a solid steel rod, four centimeters in diameter and three meters two long, in both hands. The head of the rod danced back and forth, tracing arcs—upper semicircles, lower semicircles, left semicircles, right semicircles… Every instant the head of the rod drew was just a part of a circle. 。This steel rod, which is a commonly used stainless steel solid round bar in industry, weighs 64 kilograms. 。"。 。I have participated in the 26th World Martial Arts Games. 。"Yang Qingshuo nodded and smiled, This is the hardest resume he has for a job now." 。uli Te, Qiao Bora, and Alan*Amelilenko.’” 。"Panzhe stopped thinking further and began to watch the competition seriously: “I hope that this time's tournament will see enough amazing experts from our B...